Upcoming Events

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Active Yoga

2:00pm–3:00pm
Adults & Seniors
Open
Registration Required
Location: River Forest Public Library
Room: Barbara Hall Meeting Room
Age Group: Adults & Seniors
Program Type: Health & Wellness, Sponsored by River Forest Township
Registration Required
Program Description:

Active Yoga is for anyone who wants to maintain mobility, stay fit, and enjoy an active lifestyle. This session led by instructor Rhonda Fentry combines deep stretches on your mat with traditional standing poses, balancing, and strength training.

Chair Yoga

2:00pm–3:00pm
Adults & Seniors
Upcoming
Registration Required
Location: River Forest Public Library
Room: Barbara Hall Meeting Room
Age Group: Adults & Seniors
Program Type: Health & Wellness, Sponsored by River Forest Township
Registration Required
Program Description:

Rhonda Fentry of Rhonda's Rhythms returns to lead a chair yoga class. Registration required. Brought to you in partnership with the River Forest Township.

Meditation Soundbath

2:00pm–3:00pm
Adults & Seniors
Upcoming
Registration Required
Location: River Forest Public Library
Room: Barbara Hall Meeting Room
Age Group: Adults & Seniors
Program Type: Health & Wellness, Sponsored by River Forest Township
Registration Required
Program Description:

Rhonda Fentry leads a form of meditation using ambient overlapping sounds and vibrations from Crystal and Tibetan singing bowls, tapping into your inner deep subconscious and awakening new energy.