This event is in the "Adults & Seniors" group

Active Yoga

2:00pm–3:00pm
Adults & Seniors
Upcoming
Registration Required
Location: River Forest Public Library
Room: Barbara Hall Meeting Room
Age Group: Adults & Seniors
Program Type: Health & Wellness, Sponsored by River Forest Township
Registration Required
Program Description:

Active Yoga is for anyone who wants to maintain mobility, stay fit, and enjoy an active lifestyle. This session led by instructor Rhonda Fentry combines deep stretches on your mat with traditional standing poses, balancing, and strength training.